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Elder Care A Resource for Interprofessional Providers: Cognitive Behavioral Interventions for Insomnia in Older Adults

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Elder Care A Resource for Interprofessional Providers: Cognitive Behavioral Interventions for Insomnia in Older Adults

University of Arizona College of Medicine
Author(s):  
Andrea Chambers, PhD, Dana Epstein, PhD, RN
Sponsor: 
Donald W. Reynolds Foundation
Geriatric Education Center (GEC)
POGOe Id: 
21727
Date Posted: 
02/21/2014
Date Reviewed/Updated for Clinical Accuracy: 
03/07/2016
Abstract: 

Cognitive Behavioral Interventions for Insomnia in Older Adults  is one of a continuing series of practical, evidence based, Provider Fact Sheets which summarize key geriatric topics and provide clinically useful assessments and interventions. Initially developed for remote, rural clinical sites, they are useful for students and health care professionals from many fields and across a very broad range of health care settings.

Educational objectives: 
  1. Explain what stimulus control therapy is for treatment of insomnia
  2. Explain what sleep restriction therapy is for treatment of insomnia
  3. Explain what cognitive therapy is for treatment of insomnia
Additional information/Special implementation requirements or guidelines: 

Subscribers to POGOe are free to reprint Elder Care on their own stationery or in other publications without obtaining specific permission, so long as:

  1. Content is not changed,
  2. No one is charged a fee to use or read the publication,
  3. Authors and their affiliated institutions are noted without change, and
  4. The reprint includes the following statement: “Reprinted courtesy of the Arizona Reynolds Program of Applied Geriatrics and the Arizona Geriatric Education Center."
Estimated time to complete: 
30 minutes
Conflict of Interest Disclosure: 
No, I (we) have nothing to disclose.
Expires 6mos Email Date: 
Saturday, September 8, 2018 - 12:38am
Expires 3mos Email Date: 
Saturday, December 8, 2018 - 12:20am
Contact Person/Corresponding Author:
Suggested Citation:
Elder Care A Resource for Interprofessional Providers: Cognitive Behavioral Interventions for Insomnia in Older Adults. POGOe - Portal of Geriatrics Online Education; 2014 Available from: https://pogoe.org/productid/21727